HOW-TO

BULLET JOURNAL

IN 7 EASY STEPS

FREE DOWNLOADABLE GUIDE!

You Will Learn How To

01

Use The Logging System To Track All Your Tasks

02

Create And Use Collections To Organise Your Life

03

Kickstart Your Productivity And Track Your Milestones

WHAT DO PEOPLE WITH ADHD SAY ABOUT

BULLET JOURNALLING?

Jessica McCabe

Creator and Host, "How To ADHD"

"It’s amazing at reducing my mental load. Not only do I feel better, I also work better because my working memory is freed up for actually working, rather than trying to remember all the stuff I’m supposed to do."

Ryder Carroll

Creator, Bullet Journal

"During challenging times, my BuJo practice keeps me aware of the choices I’m making. It keeps me aware of the actions I choose to take, and also the stories I’m choosing to tell myself."

Ryan McRae

"The ADHD Nerd"

"Even though we say, “Make a list” when you want to get something done, you might lose it. You might not look at it. But with a bullet journal I’m able to keep track of so many lists so very well."

Kick Start Your Productivity, Organise Your Life, And Let Your Creativity Flow!