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ADHD: BitesizeJun 3, 20216 minUsing Trackers to Plan, Organise and PrioritiseThe ADHD brain finds it challenging to organise information and process it into action towards a predetermined goal. Trackers can help!
ADHD: BitesizeMay 13, 20217 minFrom Procrastination to Productivity — How to Overcome ADHD InertiaHere are 5 reasons why we procrastinate, and what we can do about them.