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ADHD: Bitesize

Activation — Our Third Executive Function

Organising, planning, prioritising and starting tasks are frequently an issue with ADHD. Why is this? And what can we do about it?

ADHD: Bitesize

Using Trackers to Plan, Organise and Prioritise

The ADHD brain finds it challenging to organise information and process it into action towards a predetermined goal. Trackers can help!

ADHD: Bitesize

From Procrastination to Productivity — How to Overcome ADHD Inertia

Here are 5 reasons why we procrastinate, and what we can do about them.

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