DISCOVER ADHD: BITESIZE

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Activation — Our Third Executive Function

Organising, planning, prioritising and starting tasks are frequently an issue with ADHD. Why is this? And what can we do about it?

Using Trackers to Plan, Organise and Prioritise

The ADHD brain finds it challenging to organise information and process it into action towards a predetermined goal. Trackers can help!

From Procrastination to Productivity — How to Overcome ADHD Inertia

Here are 5 reasons why we procrastinate, and what we can do about them.

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The #1 Productivity Tool For ADHDers!