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Ten Easy Ways To Minimise Inattention And Stay On Task

Here are ten easy things you can start doing right now to help your brain stay focused, minimise inattention, and stay on task.

Create Your Ideal Bullet Journal in Less Than 1 Hour

Think you don't have the time to make a Bullet Journal? Think again! Learn how to create your ideal life planner in under 1 hour!

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Get Zen With Mindfulness

What is mindfulness? Why has it become so popular in the modern world? And how can it help with ADHD?

Focus — Our Fourth Executive Function

Those of us with ADHD find it hard to focus, sustain, and shift our attention from task to task. Why is this? And what can we do about it?

Using Trackers to Plan, Organise and Prioritise

The ADHD brain finds it challenging to organise information and process it into action towards a predetermined goal. Trackers can help!

From Procrastination to Productivity — How to Overcome ADHD Inertia

Here are 5 reasons why we procrastinate, and what we can do about them.

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3 Great Ways to Organise When You Have ADHD

Want to organise your life? Here are 3 quick methods every person with ADHD needs to know.

Get Back on Track — Dealing With Distractions Effectively

It's hard for the ADHD brain to refocus on the task at hand when it gets distracted. How can we get back on track?

Get Your FREE Guide To Bullet Journalling

The #1 Productivity Tool For ADHDers!